Friday, March 21, 2008
Passions and Stress Busters of Shilpa Anand
Ranging from computers to films and more.. find out what Shilpa Anand is passionate about; also get to know the efforts taken by her to keep away from stress...
Shilpa Anand, the gorgeous Riddhima of Star One’s Dill Mill Gayye is passionate about computers. Wondering why? Well, Shilpa before taking to modeling was a Software Developer and was working in a Software Firm. “Yes, I was working as a software developer for few months; modeling was always a hobby for me, but then, I thought of taking up modeling assignments for a profession”, says Shilpa.
Apart from being a successful model, Shilpa has done over 50 ads. Shilpa is also fond of horse riding. Says the model turned actress, “Horse riding is a very passionate sport to be involved in. When I was in USA, I used to ride a lot. But now, with a full-fledged TV career, I am not able to devote much time to horse riding”.
So what is Shilpa passionate about these days? “I love to listen to music; whenever I want to take it easy after a strenuous shooting schedule, I want music for my ears. So Music is a passion which is more of a stress buster for me”, says Shilpa. “I love to surf net and whenever I am free, I keep in touch with my friends thro’ chat”, adds the actress.
Many stars take to the small screen first, and then make their way to the big screen. But for Shilpa, it is the other way round, as the ravishing actress has run around trees in few Kannada as well as Telugu films. A lesser known fact is that, Shilpa happens to be the sister of the very popular and successful actress of the South, Sakshi Shivanand. “I had a great passion to work in films, have done films in Telugu and Kannada. I have also worked in a Hindi film ‘Iqraar By Chance’. When I entered films, my sister had already made it big there; my mother who used to accompany my sister and stay with her down south, advised me to take up something, where she need not accompany me.(laughs) So when I got an offer for Dill Mill Gayye, I grabbed it with both hands”, says Shilpa with a smile on her face.
Shooting schedules can be really stressful, so how does Shilpa cope up with all this? What is it that acts as a stress buster to you? “I do breathing exercises in the morning; also try few chanting techniques and meditation. This gives me a relaxed feeling. I also take to jogging and swimming after a hard day’s work. I guess these are good ways of being healthy in mind and heart”, says the fitness freak, Shilpa as she signs off.
Thursday, March 20, 2008
Karan Singh Grover
The name of his character in `Dill Mill Gaye` is that of Armaan Mallik. According to him the youth will enjoy this show as it deals with the seriousness of today`s youth in making their career. Karan Singh Grover also believes that the show has enough fun and spice to attract the audience. He claims that he can identify to the character in this show not only as an actor but also as a viewer. About his character in `Solah Sringaar` he claims that his character has been currently shifted to London. About making his debut with a Balaji soap he claims that he feels extremely proud and confident and believes that he has been able to learn a lot under such professional mentors. He would also feel fortunate if again gets a chance to work with them.
About his favorite character Karan Singh Grover takes the name of the character of his recent show because he feels that he can completely relate to this character. About the popularity of his show he is extremely confident and claims that it is a fun-filled show and the audiences are going to enjoy it to the hilt. He has even planned of making his entry to Bollywood with two films `Bhram` and `I am 24`, which are slotted for release in the near future. However he does not prefer to switch over to films completely right now. he also feels that the reality shows will be the next happening thing on television as the audiences have been completely bored of the television shows. he was also a part of the popular Zee show `Parivaar` for sometime but had quitted the show very soon in order to devote his total time to `Dill Mill Gaye`. He was also seen in `Kasautii Zindagi Kay` for sometime.
On the personal front also Karan Singh Grover leads a very carefree life. He is seeing another popular television actress Shraddha Nigam for sometime now. He is also known in the industry as an incorrigible flirt and he has no qualms in admitting that. He also does not have complaints about the long working hours that the actors have to go through in the television industry. He is very good in time management and is absolutely fine with the timings. An actor with such dedication and talent is sure to go a long way in the approaching times.
Karan Singh Grover's Tattoo gayab
Karan Grover, aka Dr. Armaan Mallik of Dill Mill Gayye fame, has an entire left arm covered with a tribal design tattoo and the right arm with a dragon tattoo. But for the role of a medical intern, he covers up his arms with loads of makeup. However, problems arose when Karan was supposed to play basketball in a sleeveless vest in one of the episodes.
So, will this medical intern reveal his tattoos? Unfortunately, they'll still remain covered. "Though I was wearing a sleeveless vest, no one was able to see my tattoos as they've covered by makeup. It took about 15 minutes to cover each arm" says Karan.
We reckon that it's a folly not to reveal his tattoos as they sure would have been more appealing than watching him act.Karan Singh has become Karan Grover !!!
Wednesday, March 19, 2008
karan likes fun and peppy roles
The very popular small screen actor Karan Singh Grover is the latest buzz in the television circuit. He has all the teenage girls loving him for his extremely charming looks and a very pleasant persona. This talented actor made his television debut in the very popular MTV show `Kitni Mast Hai Zindagi`. Earlier he was working in the hotel industry but after the acting bug bit him he decided to make his move to the acting world. Following that he meted out a brilliant performance in `Solaah Singaar`. Currently he is seen in the hugely popular youth show `Dill Mill Gaye` in which he plays the role of a doctor. In fact he seems to be very charged up with the new and exciting character portrayal in a show, which is also regarded as a sequel to one of the most popular television shows `Sanjeevani`.
The name of his character in `Dill Mill Gaye` is that of Armaan Mallik. According to him the youth will enjoy this show as it deals with the seriousness of today`s youth in making their career. Karan Singh Grover also believes that the show has enough fun and spice to attract the audience. He claims that he can identify to the character in this show not only as an actor but also as a viewer. About his character in `Solah Sringaar` he claims that his character has been currently shifted to London. About making his debut with a Balaji soap he claims that he feels extremely proud and confident and believes that he has been able to learn a lot under such professional mentors. He would also feel fortunate if again gets a chance to work with them.
About his favorite character Karan Singh Grover takes the name of the character of his recent show because he feels that he can completely relate to this character. About the popularity of his show he is extremely confident and claims that it is a fun-filled show and the audiences are going to enjoy it to the hilt. He has even planned of making his entry to Bollywood with two films `Bhram` and `I am 24`, which are slotted for release in the near future. However he does not prefer to switch over to films completely right now. he also feels that the reality shows will be the next happening thing on television as the audiences have been completely bored of the television shows. he was also a part of the popular Zee show `Parivaar` for sometime but had quitted the show very soon in order to devote his total time to `Dill Mill Gaye`. He was also seen in `Kasautii Zindagi Kay` for sometime.
On the personal front also Karan Singh Grover leads a very carefree life. He is seeing another popular television actress Shraddha Nigam for sometime now. He is also known in the industry as an incorrigible flirt and he has no qualms in admitting that. He also does not have complaints about the long working hours that the actors have to go through in the television industry. He is very good in time management and is absolutely fine with the timings. An actor with such dedication and talent is sure to go a long way in the approaching times.
Karan likes fun & peppy roles
Saturday, March 8, 2008
I’m flirtatious, admits Karan Singh Grover
I’m flirtatious, admits Karan Singh Grover
I’m flirtatious, says Karan
Karan Singh Grover talks about girlfriend Shraddha Nigam and the show 'Dill Mill Gaye'.
Girls, eat your heart out. The dreamboat is not single anymore. “I am seeing Shraddha Nigam,” confirms actor Karan Singh Grover before launching into a litany about her. “She’s been an actress for a long time. This is a great help for a newcomer like me. Shraddha’s an extremely caring and happy person. She gives more than 100 per cent to a relationship.”
Fortunately, this hasn’t dimmed his popularity with the fairer sex.
“I am so glad that I am being liked by all. Probably, my character Armaan Malik in ‘Dill Mill Gaye’ is lovable. And trust me; I am just like him in real life—flirtatious, fun-loving and tension-free. I am serious about my work but apart from that I am always playing pranks on people.”
This reminds him of the incident with co-star Shilpa Anand. “I am always punching her good-humouredly. Once we were performing a scene and I happened to punch her right on her lips. The poor thing had a swollen lip for a long time,” he laughs adding, “But she’s a good friend.”
Though the show ‘Dill Mill Gaye’ is popular, the consensus is that it’s deviating from the basic storyline. “Yes, I have got that response too. There was a romantic angle between Shilpa and me. But now, we are consciously getting back to the hospital saga,” he clarifies.
Right now, it’s just this show which is taking up all of Karan’s time. “However, I am open to all kinds of work—social drama, travel shows and even films. It’s good work that I am craving for.
Sunday, March 2, 2008
Introduction Of Charcters
Plot
Dill Mill Gayye is a show aimed at the urban educated youth. Set in Sanjeevani Hospital, it deals with the pressures, the drama, the romance, the interpersonal relationships and humour in the lives of young doctors.
The protagonist, Riddhima (Shilpa Anand) is a 21-year-old intern with dreams of becoming a top doctor. Like any other youngster of today, she has spunk and the spirit to have fun. What sets her apart is her ability to ride through the roughest storms relying on the honesty and integrity, which has been a part of her upbringing. Riddhima has all the ingredients of being a competent yet compassionate doctor and her faith never falters when following the right path in complex medical cases or a real life situations.
Alongside Riddhima several other young characters, representing the wide and varied lifestyles in India are present. The spitfire, focused and at times selfish Anjali, the rich, charming and laid-back lover boy Armaan, the anxious to please Gujarati, middle class girl Sapna,the always sweet appealing to all girls is Atul, the cool Punjabi dude Rahul,and the chatter-box Muskaan.
It has been revealed that Atul is the adopted son of Omi, one of the protagonists in the first season of Sanjeevani. It has also been revealed that although Riddhima and Anjali are sisters, they are in fact only half-sisters. Padma, one of the nurses in Sanjeevani, is the birth mother of Riddhima.
Main Characters
- Dr. Shashank Gupta
He is the head of Sanjeevni hospital and has spent his entire career as a doctor for this hospital and its patients.He is considered a 'God' in the world of surgery and all interns wait for an opportunity to assist him in the operation theater. Dr Shashank is an idol not only for interns but also other resident doctors of Sanjeevani. Dr Shashank's two daughters Riddhima and Anjali are world to him and all he wants is to see his daughters become competent doctors. Both Riddhima and Anjali come to Sanjieevani to do their internship but get no special treatment for being the daughters of the head of the hospital.Played by Mohnish Behl.
- Dr Riddhima Gupta
Riddhima is a 21 year old, warm hearted, kind and good-natured girl. This single most important thing in her life along with being a good human being is her dream to make her father, Shashank Gupta proud off her achievements in the medical arena. She is intelligent and modern in her outlook to life, and yet respects and represents all the core Indian values. Quick to forgive and forget, at the same time she will not take blatant injustice lying down. Riddhima's weak spot is Anjali, as she allows Anjali to always get the better from her, but that again is not a sign of her weakness. She does so simply because her nature is amenable to everything. Yet, there is one person, an intern like her in Sanjeevani, who manages to get a rise out of the generally very easy going Riddhima. How much ever Riddhima tries to ignore Armnaan, she unexplainable cannot.Later,like any other girl,she falls in love with Armaan,and reveals it to him. Played by Shilpa Anand.
- Dr. Armaan Mallik
22 year old Armaan represents the new age man; one who is self confident, efficient, cheeky and occasionally even smug. He is also extremely handsome and gives the impression of being a skirt chaser. He enjoys female company and makes no bones about the fact that he has a weakening knee effect on women. He is used to being the centre of female attention and also knows how to sustain that attention when he does receive it. Armaan comes from an affluent family and has never wanted for anything materialistic ever in his life. But beneath the suave and confident exterior lies a focussed doctor, whose sole aim is to outgrow the stigma of being the son of an alcoholic anesthesiologist.He falls in love with Riddhima,making her fall in love with him,too. Played by Karan Singh Grover.
- Dr. Anjali Gupta
Anjali at 22, is Shashank's older daughter and is basically one who is used to having her way. Extremly beautiful, she is quiet conscious of her looks and not above using them .She is manipulative and conniving. In addition she is also academically intelligent, making her a good doctor in her own right,though she is never a favourite amongst the patients,owing to her to-the-point attitude. Her ultimate aim is to be the head of the organisation Sanjeevani, as it means that she will have power, respectability. And it will declare her as the fitting heir apparent to Shashank's legacy. She will employ all the methods of saam, daam, dand and bhed to get whatever she sets her eyes on. Anjali's manipulative ways are most obvious in the way she handles her sister Riddhima.Played by Sunaina Gulia.
- Dr. Atul Joshi
A lovable character, Atul is the best guy friend a girl can ever have, without ever making him a real boy friend. He is a good natured, easy going boy, who has become a doctor to fulfill the wish of his dead father, who is part of Sanjeevani alumni. His father worshiped Sanjeevani and Shashank Gupta and he has come to the place of his father's worship to pay his tribute to the man who adopted him. He is always treated like one of the girls when girlie talks are being discussed. When he realizes certain people cannot be changed, he takes mater into his own hands and empties trash, puts cups in trash and carries his own porcelain cup so that the use of Styrofoam cups in Sanjeevani can be reduced.Played by Pankit Thakker.
- Dr. Sapna Shah
She is a simple girl from a simple, yet reasonably rich Gujarati household. She is the youngest of three daughters and her father always encouraged her to do what she wanted. Having seen her older sisters married off and straddled with bawling children early in their life, she escaped in the direction of a possible career, with the intention that it would be a legitimate excuse for the family to delay her marriage. Her mother is possessive and she is always trying to make excuses for her mothers over domineering and loving over indulgence. She gets a dabba full of Gujrathi food, large enough to feed all the interns. And she has to very often leave work early, or keep Friday evenings free to meet a potential match.Finally,it is now being showed that Sapna is getting married with a person named Amit,who loves Sapna and that he,along with his and Sapna's parents had arranged their marriage and that is why he did the acting of being ill and made Sapna say 'yes' to him. Played By Muskaan Mehani.
- Dr.Rahul Grewal
He is a smart,good-looking and cool dude like Armaan and is a new intern from Sanjeevani Amritsar.He was in Armaan's college and was a complete champu.Everyone in the college would have-the-time laugh at him and all the girls would roam around with Armaan,which he hated.He liked one girl-'Sonia'in his college who in turn liked Armaan.He is now in Sanjeevani and is out to trouble Armaan.Played by Mayank Anand.
- Dr.Muskaan Chedda
She is the typical non-stop Punjabi chatter box and new intern from Sanjeevani Amritsar.She hates Rahul a lot and is always out to give him bad words.She loves her 'Dhanu' or her Scooty a lot.She always gets shouting from Dr.Keerti because of her foolish but funny questions.She can make one laugh with her laugh Punjabi jokes and bad words.Played by Aayushi Singh Sai.
Secondary Characters
- Dr.Shubhankar
He is the head cardiologist of Sanjeevani and is very dedicated and efficient in his work.He lost his wife in accident and was indeed depressed about it.But in a period of time,he recovered from it.He has a small bubbly daughter.He likes Keerti a lot,but feels shy to tell her.Played by Ayaz Khan.
- Dr.Keerti
She is the strict disciplinarian who gives her interns their duties and is very good in her work.She can never spare any mistake from her interns.She is strict from outside,but is very caring from inside.Played by Sonia Singh.
- Nani
She is Dr.Smriti's mother and is very sweet,loving and caring.She loves Riddhima and Anjali a lot.She knows well that Shashank has certain feelings for Padma and as she lost her daughter,she wants someone to take care of Shashank,Riddhima and Anjali.Hence,she and Anjali set out to make Padma and Shashank one.Played by Vinita Malik.
- Sister Padma
She is the head nurse of Sanjeevani and also Riddhima's birth mother.She is very loving,caring,sweet and good at heart.She never wanted to tell Riddhima that she is her mother,but somehow,to she was very unfortunate and some how Riddhima came to know.She has special feelings for Shashank.She takes a lot of care of Dr.Shashank and his family.She has placed herself as a family member of Gupta family now.Played by Shilpa Tulaskar.
Cast
- Mohnish Behl ... Dr. Shashank Gupta
- Shilpa Anand ... Dr. Riddhima Gupta
- Karan Singh Grover ... Dr. Armaan Mallik
- Sunaina Gulia ... Dr. Anjali Gupta
- Pankit Thakker ... Dr. Atul Joshi
- Muskaan Mehani ... Dr. Sapna Shah
- Aayushi Singh Sai...Dr. Muskaan Chadda
- Mayank Anand...Dr. Rahul Garewal
- Aayushi Singh...Dr. Muskaan Chadda
- Ayaz Khan ... Dr. Shubhankar
- Sonia Singh ... Dr. Keerti Mehra
- Vinita Malik ... Shashank's mother-in-law or Nani
- Shilpa Tulaskar ... Sister Padma
- Iravati Harshe ... Dr. Smriti (Flashback)
- Sanjeet Bedi ... Dr. Umesh "Omi" Joshi (Flashback)
Dill Mill Gayye Birthday Calendar
Dr.Ridhimma Gupta(Shilpa Anand)-Dec 10
Dr.Anjali Gupta(Sunaina Gulla)-Jan 1
Dr.Sapna Shah(Muskaan Mehani)-Jan 1
Dr.Atul Joshi(Pankit Thakker)-Jan 1
Dr.Rahul Grewal-(Mayank Anand)-Jan 1
Dr.Muskaan Chedda-(Ayushi Singh)-Sep 15
Interview with Pankit Thakker (Dr. Atul)
Interview with Pankit Thakker (Dr. Atul)
All you young actors have got a lot of footage from this serial. Do you thing you all will be able to live up to the expectations of the audience?
All you young actors have got a lot of footage from this serial. Do you thing you all will be able to live up to the expectations of the audience?
Interview -Shilpa Anand (Dr. Riddhima)
Interview -Shilpa Anand (Dr. Riddhima)
How did you get this role?
Interview with Muskaan Mehani (Dr. Sapna)
Interview with Muskaan Mehani (Dr. Sapna)
How similar is the character to the real you?
I have a part in Sajid Khan's directorial debut "Heyy Babyy". And as of now, I am occupied with "Dill Mill Gayye". May be after three-four months, I will look for something. I always like experimenting with roles, so if in the near future I get a chance to act on the big screen, I will definitely try that out depending upon the offer
I’m flirtatious, admits Karan Singh Grover
I’m flirtatious, admits Karan Singh Grover
I’m flirtatious, says Karan
Karan Singh Grover talks about girlfriend Shraddha Nigam and the show 'Dill Mill Gaye'.
Girls, eat your heart out. The dreamboat is not single anymore. “I am seeing Shraddha Nigam,” confirms actor Karan Singh Grover before launching into a litany about her. “She’s been an actress for a long time. This is a great help for a newcomer like me. Shraddha’s an extremely caring and happy person. She gives more than 100 per cent to a relationship.”
Fortunately, this hasn’t dimmed his popularity with the fairer sex.
“I am so glad that I am being liked by all. Probably, my character Armaan Malik in ‘Dill Mill Gaye’ is lovable. And trust me; I am just like him in real life—flirtatious, fun-loving and tension-free. I am serious about my work but apart from that I am always playing pranks on people.”
This reminds him of the incident with co-star Shilpa Anand. “I am always punching her good-humouredly. Once we were performing a scene and I happened to punch her right on her lips. The poor thing had a swollen lip for a long time,” he laughs adding, “But she’s a good friend.”
Though the show ‘Dill Mill Gaye’ is popular, the consensus is that it’s deviating from the basic storyline. “Yes, I have got that response too. There was a romantic angle between Shilpa and me. But now, we are consciously getting back to the hospital saga,” he clarifies.
Right now, it’s just this show which is taking up all of Karan’s time. “However, I am open to all kinds of work—social drama, travel shows and even films. It’s good work that I am craving for.”
Interview with Sunaina Gulla (Dr. Anjali)
Interview with Sunaina Gulla (Dr. Anjali)
Drink you like along with your food?
Interview with Karan Singh-Grover (Dr. Armaan)
Interview with Karan Singh-Grover (Dr. Armaan)
We have heard that it's a youth-oriented story...
Interview -Shilpa Anand (Dr. Riddhima)
Interview -Shilpa Anand (Dr. Riddhima)
How did you get this role?
All About Karan Singh a.k.a Dr.Armaan From Dmg
ROLES:
Contemporary look
Says Singh, “I am very excited about Karbon Kopy, as the role is challenging and fun. The show has two guys and one girl; I am a detective and my look is very contemporary. I will be wearing lots of corduroy shirts and denims.”
Fantasy element
About Princess Dollie, Karan says the show’s fantasy element prompted him to take on the role.“My character, Aman, is hired by the bad guy to meet Dollie and seduce her. It is a romantic track opposite Karishma (Randeva). I get a chance to do lots of martial arts and fun action sequences.”
ARMAAN IN DILL MILL GAYYE..!!
Does the name Armaan ring a bell in your ears? Of course yes, because Armaan is a name that has always been associated with name, fame, success and a huge fan following. At first, Apurva Agnihotri achieved enormous success playing the role of Armaan Sir in Jassi Jaisi Koi Nahi. Now, the new Armaan to rock the television world is Karan ‘Dr. Armaan’ Grover who has set all hearts thumping with his looks and charming personality in Star one’s Dill Mill Gayye.
As bubbly and energetic as his character, Karan Grover talks about his character and much more, read on.
How is it playing Dr. Armaan? “It’s been awesome playing Dr. Armaan. I relate a lot to the character I play, so I need not put in much effort. I need to go there, play myself and get back. The best part is that, there is no need for me to act for the role. This is the way I am. The plus is that, I get paid for being myself on the sets.(laughs)”
How is it being a part of a serial, centered on youth? How did you all get on so well? “Yes, all come from different backgrounds, but we connected together so well. We got comfortable with each other in no time. We built up great chemistry and that too very fast. It is a serial for the youth, and about youth. We all understand our roles very well. Moreover, I feel, playing our age, we can relate to our characters better. Our Director Nizar Parvez is also young, so he understands everything so nicely. It’s really good to be working under a young director. To me, it does not seem like work. It is a dream role for me, and I am having fun.”
Is there any difference between Armaan and Karan? “The only difference between Armaan and Karan is that, Armaan is made to wear lots of clothes, while I wear next to nothing.” You have an enormous fan following on our forum. Are you aware of this? “Yes, I am aware of the fan following I have in India-Forums. Actually, my parents who are based at Muscat regularly visit India-Forums, in fact my whole family visits. Whenever they tell me about this fan following, I get thrilled.” So why don’t you login and directly interact with your fans? “Yes, I will surely do that.”, says a jubilant Karan.
How is it working with Mohnish Behl? “I have looked up to his acting as I grew up. It is awesome to work with him, I learn a lot from him. This is one reason why my scenes with him come out so well. It is a great experience, altogether.”
Your Salsa dance with Riddhima was appreciated a lot. “Yes, the Salsa was planned by the creatives. The lovely clothes were designed by our producer’s wife, who is a designer by profession. We had only half an hour’s practice for the Salsa. But it was real fun doing it. I would like to tell you that there is one more dance coming up this week in the show. Since it is Garba season, we are doing a Garba dance; I presume it will be shown sometime this week. We wear complete authentic dresses, please watch this episode, it is going to be entertaining for sure.”
With Salsa and Garba happening, why are we not seeing you in any Dance reality show? “Yes, I and my girl friend Shraddha Nigam were actually invited for this season’s Nach Baliye. But I am so into Dill Mill Gaye, so I could not take it up.” Quickly he adds, “Probably the next time…”
Does it mean wedding bells in the near future? No marriage on cards as of now. We have not even talked to each other about it. (smiles)”, says the actor as he signs off.
LOVE LIFE..
Shraddha Nigam seems to have found love again. This time, it’s with actor Karan Singh.
The twosome was spotted together at Hussain and Tina’s belated Nach Baliye party on Tuesday night. Considering neither of them has featured in a show together, their close bonding at the party raised several eyebrows.
Telly viewers will recall that Karan played Sharad in Kasautii Zindagii Kay (Star) and Arnav in Kitni Mast Hai Zindagi (MTV).
When asked about the new man in her life, Shraddha says, “Karan is a friend.”Tell her the pictures tell an entirely different story, and she says, “Then let the pictures then do the talking.
I did my best to avoid them. I’ve known Karan for a very brief period. I was introduced to him through common friends.”
In the past, Karan had been in a relationship with telly actress Barkha Bisht. The duo met on Balaji’s MTV show, Kitni Mast Hai Zindagi.
There were even talks of marriage. But things soured and Bisht is now seeing Indraneil Sengupta, co-star of her Star show, Pyaar Ke Do Naam – Ek Raadha Ek Shyaam.
Shraddha, on the other hand, was in a long-term relationship with actor Ninad Kamat, whom she met while still in college at Mithibai. Later, there was buzz about an affair with then Sony boss Tarun Katiyal too..
HOBBIES AND LEISURE..
Its not all fun and games
Even though he has no time for sporting activities, Karan used to look forward to a game of basketball a while ago.
Swimming was another regular pass time. “ I love sports, but my work schedule only allows me time with my Play Station 2,” he jokes. But even that has its advantages. “ It helps me unwind and get my mind of worries.”
WORKOUT REGIME..!!
The key to a good exercise, according to Karan, is constant variation in exercise schedule.”I believe in focusing my attention on one muscle at a time.” The actor enthuses, adding,” Concentrating your energy on developing each muscle individually, helps build up muscle mass.”
He reserves Mondays for toning his muscles on his back, and Tuesdays for chest and shoulder exercises. He focuses his attention on arm and leg muscles on Wednesdays and Thursdays.” After an intense workout, I take a break for a day or two.” Says Karan , who says a good night’s sleep does wonders for your body.
HIS HEALTHY BODY NEEDS..
Pointing out that a healthy body needs a healthy diet, Karan says ,” I include a lot of proteins in my daily food intake. From shake supplements to cereals and chicken, I make sure I get adequate dose of protein.” The actor starts his day with breakfast comprising of cereals, a protein shake and fruit juice.
He usually eats lunch on the sets, but avoids rice. “ I like to work out in the night, from about 11 pm to1 am,” says Karan, who always ends up eating late dinner.
Dill Mill Gayye Video Library
20TH AUGUST
http://www.zshare.net/video/3238483501d505/
21ST AUGUST
http://www.zshare.net/video/32554679c8a70f/
22ND AUGUST
http://www.zshare.net/video/3272085181ad0c/
23RD AUGUST
http://www.zshare.net/video/3286175e2ef4d7/
27TH AUGUST
http://www.zshare.net/video/3350206f507118/
28TH AUGUST
http://www.zshare.net/video/33638514799cb6/
29TH AUGUST
http://www.zshare.net/video/33811560d5233f/
30TH AUGUST
http://www.zshare.net/video/339675333c12f7/
SEPTEMBER EPISODE VIDEOS
3RD SEPT.
http://www.zshare.net/video/346278262e4293/
4TH SEPT.
http://www.zshare.net/video/34810100f86ae4/
5TH SEPT.
http://www.zshare.net/video/35155100da08fb/
6TH SEPT.
http://www.zshare.net/video/35147184f4b0d6/
10TH SEPT.
http://www.zshare.net/video/35817165e932a0/
11TH SEPT.
http://www.zshare.net/video/3598542c33bd2f/
12TH SEPT.
http://www.zshare.net/video/3618905e69401f/
13TH SEPT.
http://www.zshare.net/video/363722399a4599/
17TH SEPT.
http://www.zshare.net/video/3707286ed7bf3f/
18TH SEPT.
http://www.zshare.net/video/37262752a48a57/
19TH SEPT.
http://www.zshare.net/video/3745582d94f806/
20TH SEPT.
http://www.zshare.net/video/37630291d29066/
24TH SEPT.
http://www.zshare.net/video/383228130fe466/
25TH SEPT.
http://www.zshare.net/video/3850786250a572/
26TH SEPT.
http://www.zshare.net/video/3864327521ebaa/
27TH SEPT.
http://www.zshare.net/video/3884133bcfda91/
OCTOBER EPISODE VIDEOS
1ST OCT.
http://www.zshare.net/video/396217260e78e9/
2ND OCT.
http://www.zshare.net/video/3982971cc0a439/
3RD OCT.
http://www.vidoshare.com/video.php?id=881
4TH OCT.
http://www.zshare.net/video/40178102ba6472/
8TH OCT.
http://www.zshare.net/video/4100664550d67e/
9TH OCT.
http://www.zshare.net/video/41125493bf84b1/
10TH OCT.
http://www.zshare.net/video/4134685b31cd09/
11TH OCT.
http://www.zshare.net/video/41632688c68354/
15TH OCT.
http://www.zshare.net/video/42440927e3f1d7/
16TH OCT.
http://www.zshare.net/video/42589505b9eaae/
17TH OCT.
http://www.zshare.net/video/42869754ddca10/
18TH OCT.
http://www.zshare.net/video/4299154020b3ab/
22ND OCT.
http://www.zshare.net/video/43854332d348cc/
23RD OCT.
http://www.zshare.net/video/439858666b20a2/
24TH OCT. PART 1 :
http://www.zshare.net/video/441792530d3192/
PART 2 :
http://www.zshare.net/video/4418068cb5c99a/
PART 3 :
http://www.zshare.net/video/44181630e26389/
PART 4 :
http://www.zshare.net/video/44182593b78c1c/
25TH OCT. PART 1 :
http://www.zshare.net/video/44431155d8c52d/
PART 2 :
http://www.zshare.net/video/4443286dee24cd/
PART 3 :
http://www.zshare.net/video/4443399446b8a9/
PART 4 :
http://www.zshare.net/video/4443499190b892/
29TH OCT.
http://www.zshare.net/video/4541429970978e/
30TH OCT.
http://www.zshare.net/video/4554855d4ea058/
31ST OCT.
http://www.vidoshare.com/video.php?id=1734
NOVEMBER EPISODE VIDEOS
1ST NOV.
http://www.vidoshare.com/video.php?id=1771
5TH NOV.
http://www.zshare.net/video/46926400c92e52/
6TH NOV.
http://www.zshare.net/video/47190132a98bd0/
7TH NOV.
http://www.zshare.net/video/4750250a5f58ba/
8TH NOV.
http://www.zshare.net/video/47692345adee4f/
12TH NOV.
http://www.zshare.net/video/4861467550b8a8/
13TH NOV.
http://www.zshare.net/video/4882980e17f5c4/
14TH NOV.
http://www.zshare.net/video/4907539c6dbf9f/
15TH NOV.
http://www.zshare.net/video/49312191781d5d/
19TH NOV.
http://www.zshare.net/video/502764188fed1a/
20TH NOV.
http://www.zshare.net/video/50462956f02473/
21ST NOV.
http://www.zshare.net/video/50715038063f72/
22ND NOV.
http://www.zshare.net/video/5101369352f70a/
26TH NOV.
http://www.zshare.net/video/5184333b2a50c2/
27TH NOV.
http://www.zshare.net/video/520554028e8632/
28TH NOV.
http://www.zshare.net/video/523342841686f6/
29TH NOV.
http://www.zshare.net/video/5258401217bd4a/
DECEMBER EPISODE VIDEOS
3RD DEC.
http://www.zshare.net/video/53490895b3a7da/
4TH DEC.
http://www.zshare.net/video/53774113dadf90/
5TH DEC.
http://www.zshare.net/video/5396198a7eb17a/
6TH DEC.
http://www.zshare.net/video/54252280821239/
10TH DEC.
http://www.zshare.net/video/5524315c05710b/
11TH DEC.
http://www.zshare.net/video/5545792cca0c36/
12TH DEC.
http://www.zshare.net/video/5570366b5a9337/
13TH DEC.
http://www.zshare.net/video/55935205ef4d9d/
17TH DEC.
http://www.zshare.net/video/57090740c8e064/
18TH DEC.
http://www.zshare.net/video/572500630decbf/
19TH DEC.
http://www.zshare.net/video/5751488d15cdf6/
20TH DEC.
http://www.zshare.net/video/57793832ef4f2b/
24TH DEC.
http://www.zshare.net/video/58883999294c16/
25TH DEC.
http://www.zshare.net/video/59115035dd219d/
26TH DEC.
http://www.zshare.net/video/59372933e1367e/
27TH DEC.
http://www.zshare.net/video/5957966bd0c891/
31ST DEC.
http://www.zshare.net/video/6061132698d4f3/
JANUARY EPISODE VIDEOS
1ST JAN.
http://www.zshare.net/video/6101594a1b4a45/
2ND JAN.
http://www.zshare.net/video/6134918901e35e/
3RD JAN.
http://www.zshare.net/video/616639549d6fc7/
7TH JAN.
http://www.zshare.net/video/6279883bee6f03/
8TH JAN.
http://www.zshare.net/video/6312244ef00953/
9TH JAN.
http://www.zshare.net/video/63442011d831df/
10TH JAN.
http://www.zshare.net/video/6382109d0db828
14TH JAN.
http://www.zshare.net/video/6511083a2f0737/
15TH JAN.
http://www.zshare.net/video/653963440ca715/
16TH JAN.
http://www.zshare.net/video/6576016d1ae6ec/
17TH JAN.
http://www.zshare.net/video/6612033e917283/
21ST JAN. 1st Part -
http://www.zshare.net/video/675818648da584/
2nd Part-
http://www.zshare.net/video/6758517098de67/
22ND JAN. 1st Part -
http://www.zshare.net/video/6780818820b71a/
2nd Part -
http://www.zshare.net/video/67810658dbf9a2/
23RD JAN.
http://www.zshare.net/video/68131535ba06e5/
24TH JAN.
http://www.zshare.net/video/6844108753bcfa/
28TH JAN.
http://www.zshare.net/video/69630868060f3c/
29TH JAN. Part 1 -
http://www.youtube.com/watch?v=j2_4c4Sjwes
Part 2 -
http://www.youtube.com/watch?v=a8jANLdp-rA
30TH JAN.
http://www.zshare.net/download/7030069d328d11/
31ST JAN.
http://www.zshare.net/download/7059133cee1c7f/
FEBRUARY EPISODE VIDEOS
4TH FEB. Part 1-
http://www.youtube.com/watch?v=SSVnv53rFr8
Part 2-
http://www.youtube.com/watch?v=en10uQeAGFI
5TH FEB.
http://saharastar.freehostia.com/Feb/5thFeb/5thFebDMG-1.php
http://saharastar.freehostia.com/Feb/5thFeb/5thFebDMG-2.php
6TH FEB.
http://www.zshare.net/video/72505630d06f0f/
http://www.zshare.net/video/7250916c9a39fd
7TH FEB.
http://www.zshare.net/video/72904049a09913/
11TH FEB.
http://www.zshare.net/video/7441081494e0b5/
12TH FEB.
http://www.zshare.net/video/748996692ab7d3/
13TH FEB.
http://www.zshare.net/video/753914143457fe/
14TH FEB. Part 1-
http://www.zshare.net/video/7588973b08e83d/
Part 2 -
http://www.zshare.net/video/7589947a6c7629/
18TH FEB.
http://www.zshare.net/video/77763172710ded/
19TH FEB.
http://www.zshare.net/video/7836621141ec0c/
20TH FEB. PART 1 -
http://www.zshare.net/video/78716366b3804f/
PART 2 -
http://www.zshare.net/video/787214089e3f34/
21ST FEB.
http://www.zshare.net/video/7938506718249b/
25TH FEB.
http://www.zshare.net/video/80915021f05653/
26TH FEB.
http://www.zshare.net/video/813207230cc074/
27TH FEB.
Click here for Episode Video
28TH FEB.
http://www.zshare.net/video/822971145b2aa0/
MARCH EPISODE VIDEOS
3RD MARCH
http://www.zshare.net/video/84130355920b78/
4TH MARCH
http://www.zshare.net/video/84926820e59832/
5TH MARCH
http://www.zshare.net/video/8530212ad9ab2a/
6TH MARCH
http://www.zshare.net/video/85832657cdab87/
10TH MARCH
http://www.zshare.net/video/8735192a5288cd/
11TH MARCH PART 1-
http://www.zshare.net/video/88019255295c4d/
PART 2-
http://www.zshare.net/video/88025287bbf30e/
12TH MARCH
http://www.zshare.net/video/8846232165f21d/
13TH MARCH PART 1 -
http://www.zshare.net/video/889210654fd5ce/
PART 2 -
http://www.zshare.net/video/8892733cf668eb/
17TH MARCH PART 1 -
http://www.zshare.net/video/9106139946b00c/
PART 2 -
http://www.zshare.net/video/9106164a4cc983/
18TH MARCH
http://www.zshare.net/video/91825867859eeb/
19TH MARCH
http://www.zshare.net/video/91970707eabedf/
20TH MARCH
http://www.zshare.net/video/92470525a066a7/
24TH MARCH
http://www.zshare.net/video/94822995fa083f/1
25TH MARCH
http://www.zshare.net/video/95284860ae6337/
26TH MARCH
http://www.zshare.net/video/95855419af071a/
27TH MARCH
http://www.zshare.net/video/964582835fe0c6/
31ST MARCH
http://www.zshare.net/video/9846004104bfb5/
APRIL EPISODE VIDEOS
1ST APRIL
http://www.zshare.net/video/9911218d2c519c/
2ND APRIL
http://www.zshare.net/video/99692840945259/
3RD APRIL
http://www.zshare.net/video/100158352b7ef800/